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	<title>How to Get Rid of Acne Scars? &#187; Natural Acne Remedies</title>
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		<title>How to Get Rid of Acne Scars?</title>
		<link>http://www.sarahlawrence.org/how-to-get-rid-of-acne-scars/</link>
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		<pubDate>Tue, 24 Nov 2009 07:03:49 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[get rid of acne scars]]></category>
		<category><![CDATA[how to get rid of acne scars]]></category>
		<category><![CDATA[Natural Acne Remedies]]></category>

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		<description><![CDATA[Author: Julian E Hooks Source: ezinearticles.com So you need to know how to get rid of acne scars? Getting rid of scars caused by acne is a very frustrating task. When presented with tons of products and chemical filled bottles, it&#8217;s hard to make a good choice and see results. Some products even cause more [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Julian E Hooks<br />
Source: ezinearticles.com</p>
<p>So you need to know how to get rid of acne scars? Getting rid of scars caused by acne is a very frustrating task. When presented with tons of products and chemical filled bottles, it&#8217;s hard to make a good choice and see results. Some products even cause more breakouts that lead to more scaring, which is the exact opposite of what anyone wants! All natural ways to get rid of acne scars are much better for your skin, the environment, and the success of scar removal. Facial scars are embarrassing, so why not find a way to fade them faster?</p>
<p>There are several natural methods for getting rid of acne scars. One of those includes using a homemade mixture to apply to your face. Baking soda and lemon are both known to brighten your skin and shed excess surface cells that cause scaring. Learning how to eliminate acne marks that are different from a typical scar is quite tricky however. There are a few types of marks left by acne that can damage the appearance of your skin. Some are permanent and may not fade for years, but others are only temporary and can be healed in a month or less!</p>
<p>Other all natural solutions for getting rid of acne scars, include using natural exfoliating treatments, using natural cleansers, and natural abrasives designed to heal scars and remove redness. There are tons of options out there and each one deserves praise for their benefits and healing properties.</p>
<p>If you do not know how to develop your own natural acne remedies, then purchasing an all natural product can be a great way to go! Beautiful healthy skin doesn&#8217;t have a price tag, but you should always use gentle and natural ingredients to achieve a glowing soft look. Many companies create highly effective formulas to treat scars and fade them quickly, and work for those too busy to make their own healing products. Look for organic, natural, and pure ingredients that will not further irritate your skin and cause more breakouts. Soothing ingredients such as chamomile and aloe are great to calm red skin and work for helping heal facial scars.</p>
<p>Remember, you don&#8217;t need to use chemical products on your skin! All natural products can get rid of acne scars quickly and easily, without any irritation.</p>
<p>To get the facts on exactly how to get <a target="_new" href="http://cureacnenaturally.net" rel="nofollow">rid of acne</a> from the root 100% naturally and permanently, and achieve lasting clear skin without spending your hard-earned money on drugs and over the counter products&#8230;</p>
<p>Click Here &#8212;&gt; To Get <a target="_new" href="http://cureacnenaturally.net" rel="nofollow">Rid of Acne</a>!</p>
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		<title>Get Rid of Acne Scars at Home</title>
		<link>http://www.sarahlawrence.org/get-rid-of-acne-scars-at-home/</link>
		<comments>http://www.sarahlawrence.org/get-rid-of-acne-scars-at-home/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 07:03:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[get rid of acne scars]]></category>
		<category><![CDATA[how to get rid of acne scars]]></category>
		<category><![CDATA[Natural Acne Remedies]]></category>

		<guid isPermaLink="false">http://www.sarahlawrence.org/get-rid-of-acne-scars-at-home/</guid>
		<description><![CDATA[Author: Julian E Hooks Source: ezinearticles.com The pain associated with acne can last long after your last pimple has disappeared. Many people are plagued with acne scars. Like acne, the scars left behind can take a long time to heal unless you do something about it. There are many options available to get rid of [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Julian E Hooks<br />
Source: ezinearticles.com</p>
<p>The pain associated with acne can last long after your last pimple has disappeared. Many people are plagued with acne scars. Like acne, the scars left behind can take a long time to heal unless you do something about it. There are many options available to get rid of acne scars, some involve a doctor or certified esthetician, and there are some that you can do easily at home, at a much less cost.</p>
<p>Cosmetic surgeons can use laser surgery to get rid of acne scars, but the price is somewhat limiting for most people. Estheticians are certified to use dermabrasion or chemical peels to help get rid of old tough scar tissue. The treatments you can do at home are similar to what an esthetician does, at a fraction of the cost.</p>
<p>Any time you have a scar it is from damage to the skin and its ability to be soft and supple. Collagen is the substance in our skin that gives our skin those qualities. The first step in any skin routine should be to have a diet rich in fruits and vegetables and vitamin C so we produce more collagen. Being sure to get adequate intake of water is also a vital necessity in skin care.</p>
<p>Now that we have talked about taking care of your skin from the inside, lets discuss a few ways to help speed up time and get rid of the damaged, tough skin from the outside. There is a product you can find in most health stores that will start the process of removing the top layer of skin gently, lava soap. Another couple of things you should get are sandalwood powder, rose water and aloe vera gel. Once you get home with your goodies, make a paste of the sandalwood powder using the rose water. Wash your face with the lava soap gently, then before going to bed put the paste on the scars and go to sleep. In the morning wash off the paste with cool water. If your skin seems too dry where the paste was wash it off after a few hours the next time. Your skin may be a bit sensitive, so use some aloe vera gel as a moisturizer.</p>
<p>Use this treatment 2 times a week for a few weeks and you should start to notice you are starting to get rid of acne scars.</p>
<p>To get the facts on exactly how to get <a target="_new" href="http://cureacnenaturally.net" rel="nofollow">rid of acne</a> scars from the root 100% naturally and permanently, and achieve lasting clear skin without spending your hard-earned money on drugs and over the counter products&#8230;</p>
<p>Click Here &#8212;&gt; To Get <a target="_new" href="http://cureacnenaturally.net" rel="nofollow">Rid of Acne</a> Scars!</p>
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		<title>Acne Remedies: The Natural Way</title>
		<link>http://www.sarahlawrence.org/acne-remedies-the-natural-way/</link>
		<comments>http://www.sarahlawrence.org/acne-remedies-the-natural-way/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 07:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne remedy]]></category>
		<category><![CDATA[Natural Acne Remedies]]></category>

		<guid isPermaLink="false">http://www.sarahlawrence.org/acne-remedies-the-natural-way/</guid>
		<description><![CDATA[Author: Domen Lombergar Source: articledashboard.com introduction Natural acne remedies are proven as an effective strategy to treat acne. Acne is a common skin disorder that occurs in most people. It is manifested in the different parts of the body such as face, neck, shoulder, back and buttocks. Acne can be ignored but, for people who [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Domen Lombergar<br />
Source: articledashboard.com</p>
<p>introduction Natural acne remedies are proven as an effective strategy to treat acne. Acne is a common skin disorder that occurs in most people. It is manifested in the different parts of the body such as face, neck, shoulder, back and buttocks. Acne can be ignored but, for people who are conscious about their beauty and complexion, it will definitely be a problem. Since the present world is after glamour, acne requires special attention from the early stages.</p>
<p>Now, the popularity of the remedies is increasing since people are becoming more aware about the side effects of the chemicals used in conventional treatment. Natural remedies have no such problem and are assured to be completely safe, as the products used for the treatment are purely natural, which most often does not have any side effects. Another unpleasant leftover of acne are the scars.</p>
<p>The natural remedies are supposed to offer permanent cures for scars, if used continuously for longer period of time. Furthermore they can preventively act against future acne attacks.</p>
<p>Ancient literature also tells us that natural remedies for acne were used in those days &#8211; they specify many of such treatments for queens and beauties. The traditional medicine systems such as Chinese traditional medicine, Indian medicinal system-Ayurveda, and Kempo-the Japanese medicinal system, are effective in present circumstances too. Many of the alternative medicine systems such as homeopathy also depend on natural remedies for treatment. The natural treatment utilizes herbs, seeds, flowers, leaves, roots and minerals.</p>
<p>These remedies are commonly used as topical application, but oral remedies are also available. They can be utilized in different preparation such as poultice, powder, and decoction. They&#8217;re focused to cure the basic underlying cause of the acne. Acne appears because of the infection of bacteria in the clogged follicle &#8211; the natural remedies have active ingredients such as anti bacterial cleansers, which help to heal the bacterial infection and open up the skin pores. In addition to the acne treatment, they help to improve the complexion of the skin, since most of the natural remedies for acne are natural bleaching agents also.</p>
<p>Turmeric is one of the common ones. It can be mixed with the milk or curd to apply on the skin. In some Asian countries like India, it was a common habit to use turmeric while bathing, as the cleansing agent. Honey is also a proven natural acne remedy. You can put it on the face directly or you can mix it with other remedies such as lemon juice or sandal wood. The vegetables and fruits such as tomato, carrot, cucumber, and orange have also used as packs on the skin. Steaming and massaging is recommended as part of the remedy treatment. Now, as a result of the increased popularity of the natural remedies, many beauty centers offer them.</p>
<p>Natural acne remedies for acne also suggest lifestyle modifications, such as to follow a recommended diet and regular exercise. The recommended diet must include zinc and vitamins in sufficient qualities as they are proven to be effective in the acne treatment. To avoid stress and strain of the modern living conditions, mental relaxation techniques are also practiced.</p>
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		<title>Acne Treatment Therapies and a Natural Healthy Alternative Like GLA</title>
		<link>http://www.sarahlawrence.org/acne-treatment-therapies-and-a-natural-healthy-alternative-like-gla/</link>
		<comments>http://www.sarahlawrence.org/acne-treatment-therapies-and-a-natural-healthy-alternative-like-gla/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:34:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Fight Acne]]></category>
		<category><![CDATA[GLA]]></category>
		<category><![CDATA[Natural Acne Remedies]]></category>
		<category><![CDATA[Tea Tree Oil]]></category>
		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://www.sarahlawrence.org/acne-treatment-therapies-and-a-natural-healthy-alternative-like-gla/</guid>
		<description><![CDATA[Author: Darrell Miller Source: isnare.com Acne treatment therapies focus upon two aspects of acne: its prevention and management, and the removal of its more lasting effects. Looking at the latter first, acne scars can be unsightly, and there are several methods currently used either to remove them or to hide them. Some of the more [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Darrell Miller<br />
Source: isnare.com</p>
<p>Acne treatment therapies focus upon two aspects of acne: its prevention and management, and the removal of its more lasting effects.</p>
<p>Looking at the latter first, acne scars can be unsightly, and there are several methods currently used either to remove them or to hide them. Some of the more radical are surgical, while others involve modifications the surface of the skin by means of techniques akin to sandpapering, and also cosmetic techniques.</p>
<p>However, such therapies are needed only if the condition is permitted to have a significant effect on your skin. There are therapies that can be used to mitigate the condition if not remove it altogether. Before discussing these it will be necessary to consider what causes acne, because without that knowledge there can be no effective treatment.</p>
<p>Acne is cause by blockage of the sebaceous pores in the skin. That blockage is generally caused by a mixture of dead skin cells and skin oil, otherwise known as sebum. Why should this occur with acne sufferers and nobody else, when all of us have the ingredients of acne as normal components of our skin? The answer lies in our hormones.</p>
<p>The reason that acne is most prevalent in teenagers is that the generation of sebum is promoted by our hormones: specifically the male hormones known as androgens that both males and females begin to create in quantity during puberty. These cause the sebaceous pores to enlarge, and sebum to be produced in larger than normal quantities.</p>
<p>The hormones also tend to disrupt the usual desquamation rate, or shedding of dead skin cells. What happens is that the skin cells within the pores begin to shed in clumps, rather than singly, and when mixed with the excess skin oil form a plug that clogs up the pores. This plug of oils and skin cells then gets contaminated with bacteria that in time initiate the immune reaction, resulting in pus being formed through the action of macrophages on the bacteria.</p>
<p>The therapy needed to reduce the incidence of acne, then, can be either proactive or retroactive. Proactively, they can reduce the production of the sebum/skin cell plug. Gamma linolenic acid (GLA) as found in Omega-6 oil can block androgen receptors and so decrease the amount of dihydrotestosterone (DHT) produced. The less the amount of DHT, then the less will be the severity of your acne.</p>
<p>Evening primrose oil contains large quantities of GLA, and even applying this topically on your skin will dilute the sebum and reduce the likelihood of sebum and skin cells blocking your pores. This is an extreme simplification of what GLA does, but it does accurately represent the end result of its use. There are also medications you can take to reduce the rate of shedding of your skin cells, so that your pores have less chance of being blocked.</p>
<p>Retroactively, you can apply antibiotics to kill off the bacterial that act on the plug and that initiate the immune response responsible for the lesions. You can also give your skin a good wash with an effective skin cleanser, including a mild antibiotic to enhance the cleansing of the bacterial plug. However, there are alternative treatments, such as the proactive diet control, and the use of vitamins and appropriate herbs to control or even prevent the condition.</p>
<p>When you think of diet, don&#8217;t think chocolate. Acne is not caused by eating too much chocolate, or even by fatty foods. We have already discussed the causes of acne, and if we can find any components in our diet that can create these conditions, then by eliminating them we should be able to avoid the condition. As a corollary, if we can identify any substances that could prevent androgens from creating excess sebum, or even control the androgens themselves, or that could help the skin cells to shed more evenly, then we could include these in our diet.</p>
<p>In fact such substances do exist. By going deep into the science, we will find that the secretion of testosterone is promoted by a hormone known as IGF-1 and also by insulin. IGF-1 stands for Insulin-like Growth Factor 1, and is important in the growth of children. It also promotes acne! Insulin does the same, and what that infers that anything in the diet that promotes the production of insulin will also promote acne.</p>
<p>What promotes insulin? Sugars and carbohydrates! Therefore, if you eat a diet low in sugars and carbs then you should have less production of sebum, and hence less acne. What this is leading to is that if you have a tendency to get acne; then switch your diet from carbohydrates and sugary foods to vegetables, grains and seafood. The Japanese get very little acne, which supports this theory.</p>
<p>You should also take foods rich in zinc, since a zinc deficiency has been found to lead to acne. Nobody knows why yet, but use the information and either take a zinc supplement or eat zinc rich foods such as shellfish. Strangely, it is a deficiency of zinc that causes an increase in testosterone, not the surplus of zinc provided by eating oysters! These have another effect.</p>
<p>There are also herbal treatments that can be effectively used for acne. Most are topical, and tea tree oil is one the more recent such treatments used to treat acne. Among the chemical constituents of tea tree oil is terpinen-4-ol, with powerful antimicrobial properties. Little wonder then that it is effective in preventing the bacterial infection of the sebaceous gland pores. The oil helps to dry out the skin, again creating conditions alien to bacteria.</p>
<p>You could use tea tree oil by itself, though many people simply mix it with the acne creams they are currently using. That makes them much more effective. Another option goes back to the zinc again, but rather than take it as a supplement, use it topically. Chamomile and lavender are useful in calming skin that has been inflamed both by over-zealous use of skin scrubs and also the immune system&#8217;s inflammatory response to the infection of the pores.</p>
<p>There are many healthy options to the severe pharmaceutical treatments offered by your physician. These can be used in place of, but preferably as supplements to, the treatment recommended by your doctor. Each of the natural treatments has a sound scientific basis, and if you suffer from acne can be well worth trying.</p>
<p>More information on Acne remedies such as GLA and <a href="http://vitanetonline.com/description/SN0080/vitamins/Evening-Primrose-Oil-1350-mg/" target="GLA" rel="nofollow">evening primrose oil</a> is available at VitaNet </p>
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